Briana Tondreault - Foxboro, MA
I learned how to cherish myself, to be more kind towards myself, and to speak more positively about myself. I also learned how to shift out of a negative mindset, set boundaries, heal a rejection mindset, and be more assertive. I also learned that I was causing a lot of my own problems and addressed it in a comfortable safe setting with someone who is not judgmental. I found Stephanie easy to talk to, and she always has great advice. I am building more knowledge of God and how He views me, and trying to change the way I see myself to the way God see’s me. When I feel myself falling back into negative patterns, I go back over older assignments to help remind myself of what I learned. Even if I haven’t conquered everything yet, I’m more mindful of what I’m doing.