Honoring myself and renewing my mind daily

Female, Anonymous - Pawtucket, R​I

What I really enjoy most about my sessions with Stephanie is that "she gets it" and understands where I'm coming from. I like that she challenges me without being harsh or judgmental. I feel like she genuinely cares for my growth and development in all areas. She is also incredibly encouraging, and I really appreciate that. I have gained clarity on some of the issues I face in my life and learned tools that I can use so that these challenges don't cripple me. I also have a better understanding of my behavior. I

​'m practicing how to identify when I'm giving life to a negative mindset so that I can stop and practice more positive self-talk. I am working on breaking agreement with inner vows, thoughts, and beliefs that no longer serve me. My relationship with God has grown, and I no longer feel as closed off as I was. I no longer feel like I need to perform for God (or others), and I understand where that comes from now and that it is not true.