I have a renewed mind and more confidence in myself

Jessica Murphy - Attleboro, MA
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My favorite thing about my first session was that at the end there was a plan in place. After my first session, I knew immediately that change was coming in the best way. Each time I meet with Steph it is like meeting with a trusted advisor who listens to you, and then in turn teaches you too. There are so many things I have gained and learned from our sessions together. I learned how to recognize and reframe negative self-talk. I now find myself reframing bad thoughts that come up throughout the day. I also learned more about how to set boundaries in my life and have successfully applied boundaries at work.

​The skills I have learned with Steph have given me more confidence in myself. Lastly, my relationship with God has only improved since my sessions with Steph. Adding another Bible study with new people in my life has allowed me to broaden my scope of reading. It also has allowed me to hear different perspectives of the Bible and learn more from other people too.